Originally developed in Madrid, The J&J LAB is a Jack & Jill training concept is designed to help dancers develop the key skills needed for improvisation and Jack & Jill / social competition dancing: musicality, connection, adaptability and improvisation. The goal is to create a space where dancers can actively train improvisation and learn to adapt to different partners in real time.
In collaboration with Bachata House, The J&J LAB will be introduced in Denmark through a series of one-hour training sessions focused on these Jack & Jill skills.
Each class is designed as a focused one-hour training and includes:
- Short warm-up or musicality activation
- Focus on one specific concept (musicality, connection, timing, creativity, reaction, etc.)
- Practical drills with partner rotation
- Improvisation exercises or Jack & Jill dynamics
- Spotlights or short simulations with feedback
Each week focuses on different training formats such as musicality drills, improvisation exercises, partner connection training or Jack & Jill simulations.
The intention of The J&J LAB is to create a supportive training environment where dancers can experiment, challenge themselves and grow their skills together. We can’t wait to dance with you!
Special edition with Jesus Ortíz from Spain 
This course is for the high intermediate dancer who is comfortable with the essential techniques and elements from sensual bachata (front waves, side waves, head rolls, hip rolls etc) which we learn in Intermediate 1.
In this course, we focus on building great socials dancers by adding all the “extras” that is needed on top of technique. We will deep dive in styling in partnerwork, musicality & creativity for both leaders and followers, variations of well-known moves and much more. By the end of the course, you will feel more comfortable and creative in your social dancing.
We recommend taking this level as long as is needed. The course material will not be repetitive between seasons. We recommend combining it with the Techniques class. 
