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Winter season 2025 – Heels and Dance Training (Level 5-6)

kr.700.00
Ladies, are you ready to take your dancing to the next level? This special edition course is designed for the experienced dancer who wants to dive deeper into dance technique, body training, and the art of dancing in heels. Ane will bring all her experience from other dance genres, to make you a better general dancer, which will strengthen your foundation for bachata

You will learn an elegant choreo which will be filmed in class 7. However, the focus of the course will be not only on learning a choreography, but also on training your body to feel stronger, more stable, and more comfortable when dancing and dancing in heels.

We’ll focus on:

Posture, Body movement & awareness

Turn technique & control

Balance and stability in heels

Across-the-floor drills

Core conditioning & floor exercises

Expressiveness & confidence in performance

Learning one choreography to bring all the elements together

By the end, you’ll feel more confident, creative, and empowered in your dance.
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Winter season 2025 – Improver 1 (level 2)

Price range: kr.900.00 through kr.1,700.00

Builds more variety and naturalness in your social dancing by giving you more tools and figures. Focus is on strengthening leading and following technique by introducing more combinations and concepts from modern and sensual bachata. By the end of the course, you will feel more comfortable in your dancing. We recommend taking this level once. If you don’t feel comfortable at the end of the course, you are always welcome to repeat it.
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Winter season 2025 – Improver 2 (level 3)

Price range: kr.900.00 through kr.1,800.00

Continues building variety and naturalness in your social dancing by giving you more tools and figures from sensual and modern bachata. Focus is mainly on strengthening partner work technique while we also start working with solo techniques to improve body movement, styling and musicality. By the end of the course, you will feel more comfortable and creative in your dancing. We recommend taking this level once or twice. If you find the course easy, you can progress to level 4. If you are still challenged on this level, we recommend taking it again - the course material will be different over two seasons
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Winter season 2025 – Intermediate 1: Technique and Social Tools (Level 4)

Price range: kr.900.00 through kr.1,800.00

This course is for the intermediate dancer who has some experience with bachata and has completed an improver course. The course is based on Sensual Bachata and you will learn all the Sensual Essentials – both techniques and moves as well as the tools to put them together in a smooth and fun dance. By the end of the course, you will feel more comfortable in your social dancing through better technique, repetoire and creativity
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Winter season 2025 – Intermediate 2: Social Tools (Level 5 – screening)

kr.900.00

This course is for the high intermediate dancer who is comfortable with the essential techniques and elements from sensual bachata (front waves, side waves, head rolls, hip rolls etc) which we learn in Intermediate 1. In this course, we focus on building great socials dancers by adding all the “extras” that is needed on top of technique. We will deep dive in styling in partnerwork, musicality & creativity for both leaders and followers, variations of well-known moves and much more. By the end of the course, you will feel more comfortable and creative in your social dancing. We recommend taking this level as long as is needed. The course material will not be repetitive between seasons. We recommend combining it with the Techniques class.
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Winter season 2025 – Intermediate 2: Technique (Level 5 – screening)

kr.900.00

This course is for the high intermediate dancer who is comfortable with the essential techniques and elements from sensual bachata (front waves, side waves, head rolls, hip rolls etc) which we learn in Intermediate 1. In the course, we deep dive further into the world of Sensual Bachata technique. We will build on the techniques you already know and combine these in new ways, learn new variations etc to make your dance more controlled and fluod. By the end of the course, you will feel more confident and smooth in your social dancing. We recommend taking this level as long as is needed. The course material will not be repetitive between seasons. We recommend combining it with the Social Tools class.